Essential Things to Buy Before Hysterectomy and Tips for Post Hysterectomy Care

Preparing for hysterectomies can feel overwhelming. Hysterectomy surgery can bring a host of physical and emotional challenges, so it’s worth planning ahead to ensure you have everything you need for a smoother recovery. From comfortable, accessible clothing to thoughtful small comforts, here are some essentials to consider before your partial or total hysterectomy, along with lesser-known tips for uterus removal surgery care.

1. Soft, Comfortable, and Accessible Clothing

After a hysterectomy, you’ll want clothing that is gentle on your body, especially around the abdominal area, which may feel tender or swollen. Look for loose-fitting, soft clothing that won’t irritate your incisions or add pressure to sensitive areas.

What to Look For:

• Loose, Breathable Fabrics: Choose pajamas or lounge clothes made from soft, breathable materials that won’t rub or irritate your skin.
• Avoid Tight Waistbands: Opt for items with a relaxed, elastic-free waistband to avoid placing pressure on your abdomen.  KickIt Pajamas feature a yoga-like waistband that can be worn high-rise or low-rise to accommodate each and every patient need.
• Easy Access: KickIt Pajamas are the softest women’s pajamas and designed with post-surgery recovery in mind, featuring a wrap tie that won’t require too much movement to put on or take off, or to care for surgical wounds.

2. Pillows and Cushions for Extra Support

You may find it challenging to get comfortable in bed or on the couch post-surgery. Using extra pillows can help support different areas of your body, allowing you to sit or lie down in a way that reduces strain on your abdomen.

Recommended Pillows:

• Body Pillow: A body pillow can be helpful for side-sleepers or anyone who wants to prop their body in a specific position for added comfort.
• Small Cushion for Your Abdomen: Many people find it helpful to keep a small, soft pillow on hand to press gently against their abdomen when they need to stand, sit, or cough. This can help minimize discomfort and protect your incisions.

3. Hydration and Skincare Essentials

Staying hydrated and keeping your skin moisturized is key to feeling comfortable during recovery. After surgery, you may experience dry skin and chapped lips, especially if pain medications are part of your regimen.

Must-Have Products:

• Water Bottle with Straw: It’s easier to sip water without needing to shift your position. Staying hydrated will help you feel better and aid in healing.
• Lip Balm and Unscented Lotion: Bring lip balm and a mild, unscented lotion to keep your skin soft and prevent dryness without risking irritation.
• Moisturizing Wipes: Sometimes, you won’t feel up to a full shower. Moisturizing wipes can help you feel clean and refreshed without needing to move too much.

6. Recovery Tips I Wish I’d Known

In addition to gathering the right items, there are a few helpful tips and routines to adopt that can support your healing journey after a hysterectomy surgery.

Get Moving Gradually: While it’s important to rest, gentle movement can also aid in recovery. Short, slow walks around your home can help with blood circulation and reduce the risk of complications like blood clots. Listen to your body and start with just a few minutes of walking, gradually increasing as you feel stronger.

Practice Deep Breathing and Relaxation Techniques: Breathing exercises can help relieve post-surgery discomfort and reduce anxiety. Try deep belly breathing by placing one hand on your abdomen, taking a slow, deep breath in, and then exhaling slowly. Apps or guided breathing exercises can make it easier to stick to a relaxation routine.

Plan for Good Days and Rest Days: On days when you feel a bit more energetic, it can be tempting to try and do more. However, it’s important to pace yourself and allow for plenty of rest. Plan simple activities that don’t drain your energy, and avoid pushing yourself too hard, as this can slow down your recovery.

Prepare with Care

Preparing for a hysterectomy is as much about physical comfort as it is about mental well-being. Thoughtfully gathering these items and making a plan for gentle recovery practices can make a meaningful difference in how you feel after surgery. Remember, comfort and self-care should be priorities during this time.

If you’re supporting a loved one through a hysterectomy, consider creating a care package with some of these essentials, especially accessible clothing from KickIt Pajamas, for their post-surgery recovery. The right clothing, hydration, small comforts, and snacks can provide not only physical support but also an emotional reminder that someone cares.