A tummy tuck (abdominoplasty) is a transformative procedure that involves removing excess skin and tightening abdominal muscles. While the surgery can enhance confidence and body contours, the process of recovering from a tummy tuck requires careful planning and the right essentials to ensure a smooth healing experience.

To help you prepare, we’ve created a comprehensive shopping list of tummy tuck recovery must haves. From compression garments to pain management tools, these essentials will help maximize comfort, promote healing, and make your recovery period much more manageable.

What to Expect After a Tummy Tuck

The first few days after a tummy tuck are often the most challenging. You’ll likely experience swelling, soreness, and limited mobility. Your surgeon may place drainage tubes to prevent fluid buildup, and you’ll need to wear a compression garment around the clock to support your healing abdomen. You’ll likely need assistance moving around, as standing fully upright may be difficult at first. If you are looking for what to wear home after tummy tuck surgery, look for post surgery pajamas that are moisture-wicking and breathable.

During the first couple of weeks of your tummy tuck surgery recovery, you’ll need to avoid strenuous activities and focus on resting. Walking short distances can help improve circulation and prevent blood clots, but lifting and bending should be minimized. Swelling and bruising will gradually decrease, and you may have follow-up visits with your surgeon to monitor progress and remove drains if necessary.

By the third week, you may start feeling more comfortable but should still avoid any heavy lifting or intense workouts. Compression garments are usually recommended for several weeks to ensure proper healing. Around the six-week mark, most patients can slowly return to normal activities, depending on their surgeon’s advice.

List of What To Buy for Tummy Tuck Surgery

1. Compression Garments

Compression garments are a non-negotiable item on your tummy tuck recovery list. These specially designed garments provide gentle pressure to reduce swelling, support healing tissues, and help shape your new contours.

• Medical-Grade Compression Garment – Your surgeon will likely provide one, but having an extra can be helpful. An innovative compression garment option is this one from Marena.

• Abdominal Binder – Offers additional support and helps with swelling management. Armstrong America makes a great wrap option.

• High-Waisted Compression Leggings – Comfortable for wearing under clothes and offering gentle support.

2. Functional and Comfortable Post Surgery Clothing

Women recovering from tummy tuck may wonder what clothes to wear after tummy tuck surgery.  You’ll need special clothing that accommodates surgical wounds and post surgical drains and minimizes discomfort. 

• Drain management shirts with hidden pockets. These KickIt Recovery Pajamas are made of soft, modal fabric that is gentle on sensitive skin.  The pants are elastic free but feature a waistband that can be worn high-rise or low-rise to accommodate surgical wounds. Also fits up to 4 JP Drains.

• Easy-close front button or wrap tops as many women cannot raise their hands post surgery or may have limited mobility. 

3. Sleeping Aids and Comfort Items

Getting in and out of bed can be challenging after surgery. These must have items for tummy tuck recovery can assist with movement and provide a more comfortable sleep setup.

• Soft Seat Belt Cushions - Essential for car rides post-surgery. One option is D. Cozy’s Surgery Seatbelt Pillow that comes in a variety of patterns.

• Body Pillow or Wedge Pillow – Elevates your upper body and legs to reduce strain on the abdomen. We’ve heard good things about Zomaple’s Hysterectomy Pillow that keeps your arm’s weight from affecting your incisions and gives you underarm relief. 

• Heating Pad – Can be useful for back pain relief from prolonged resting.

4. Wound Care and Hygiene Products

Keeping your incision site clean and properly cared for is essential for preventing infection and ensuring optimal healing.

• Antibacterial Soap – Helps keep your surgical site clean.

• Scar Cream or Silicone Sheets – Can aid in scar healing (consult your surgeon before use).

• Gauze Pads and Medical Tape – Useful for dressing changes.

• Handheld Showerhead – Makes showering easier without getting incision areas too wet.

• No-Rinse Body Wipes or Dry Shampoo – Perfect for freshening up on days when showering is difficult.

Best Gifts for Tummy Tuck Recovery

If you’re looking for thoughtful gifts for a loved one undergoing a tummy tuck, consider these practical and comforting items:

1. Comfortable and Functional Clothing

• Loose-fitting loungewear - Made from breathable fabrics that are moisture-wicking and soft

• No Slip Socks - Warm socks with grips for better traction

• Layering Options - Fleece or cotton robes for cozy layering

• Undergarments - High-waisted, soft underwear for gentle support

2. Soft, Warm Accessories

• A car seatbelt pillow – Offers gentle cushioning for sensitive abdominal areas during travel.

• Cozy socks with grips – Prevents slipping on floors.

• A plush robe or weighted blanket – Provides added comfort.

3. Self-Care and Wellness Gifts

• Silk or bamboo pillowcases – Gentle on sensitive skin.

• Cooling gel eye masks – Helps with relaxation.

• Essential oil diffusers – Promotes a calming atmosphere.

• Lip balm and hydrating creams – Helps with dryness caused by anesthesia.

• Hand and foot cream – Aids in hydration and recovery.

• Gentle body wipes - For freshening up between showers

4. Entertainment and Mental Wellness

• Audiobook or e-reader subscription – Keeps patients entertained while resting.

• Puzzle books or adult coloring books – Encourages relaxation and engagement.

• Streaming service gift card – Provides entertainment options.

• Gratitude or affirmation journal – Helps with mental well-being.

5. Gift Cards for Practical Support

• Grocery or meal delivery services – Eases the burden of cooking.

• Pre-paid laundry and/or house cleaning services – Helps maintain a clean environment.

• Ride-share gift cards – Provides transportation for follow-up appointments.

• Online shopping gift cards – Allows the patient to purchase recovery essentials.

While physical gifts can bring comfort and convenience, nothing replaces the power of emotional support. A phone call, a handwritten letter, or simply sitting with a loved one during treatment can mean more than any material item.

Recovering from a tummy tuck requires patience and preparation, but having the right items on hand can make the process much smoother. From essential compression garments to practical mobility aids and self-care products, each of these items plays a role in ensuring a more comfortable healing journey.

By planning ahead and equipping yourself or loved ones with these recovery must-haves, you’ll be setting yourself up for a stress-free and successful tummy tuck recovery. Always follow your surgeon’s post-op instructions and give yourself the time and care needed to heal properly.